Harvest Time Vegetable Stew Recipe

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Ingredients:

Serving

Directions:

Add all ingredients to a large soup pot.
Slowly bring to a boil, reduce the heat and simmer for 1 hour (or until the vegetables are tender).
Serve with crusty French style bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	675.22 Kcal (2827 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	27938.46mg	1164%
Potassium	303.91mg	6%
Total Carbs	136.1g	45%
Sugars	4.13g	17%
Dietary Fiber	2.44g	10%
Protein	1.4g	3%
Vitamin C	12.1mg	20%
Vitamin A	0.3mg	11%
Iron	0.2mg	1%
Calcium	33.5mg	3%

Amount Per 100 g
Calories	227.49 Kcal (952 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	9412.63mg	1164%
Potassium	102.39mg	6%
Total Carbs	45.85g	45%
Sugars	1.39g	17%
Dietary Fiber	0.82g	10%
Protein	0.47g	3%
Vitamin C	4.1mg	20%
Vitamin A	0.1mg	11%
Iron	0.1mg	1%
Calcium	11.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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