Harvest Caramel Corn Recipe

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Harvest Caramel Corn
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Ingredients:

  • 3 quarts popped popcorn
  • 3/4 cup brown sugar
  • 1/4 cup margarine
  • 3 1/2 tbsp corn syrup
  • 1/4 tsp salt
  • 1/2 tsp ginger
  • 1/4 tsp allspice
  • 1/4 tsp baking soda

Directions:

  1. Dissolve the sugar, margarine, corn syrup and salt until firm ball stage.
  2. Remove from heat and add spices and baking soda.
  3. Pour over popcorn, stirring well.
  4. Spread evenly on baking sheet and bake at 250ºF 45-50 minutes stirring every 15 minutes until done.
  5. Cool.
  6. (Be careful-burns easily).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 808.57 Kcal (3385 kJ)
Calories from fat 230.94 Kcal
% Daily Value*
Total Fat 25.66g 39%
Sodium 530.76mg 22%
Potassium 302mg 6%
Total Carbs 147.13g 49%
Sugars 107.81g 431%
Dietary Fiber 7.51g 30%
Protein 6.26g 13%
Vitamin C 0.4mg 1%
Vitamin A 0.3mg 9%
Iron 2.5mg 14%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 404.93 Kcal (1695 kJ)
Calories from fat 115.65 Kcal
% Daily Value*
Total Fat 12.85g 39%
Sodium 265.8mg 22%
Potassium 151.24mg 6%
Total Carbs 73.68g 49%
Sugars 53.99g 431%
Dietary Fiber 3.76g 30%
Protein 3.14g 13%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 9%
Iron 1.3mg 14%
Calcium 45.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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