Harvard Beets Recipe

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Harvard Beets
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Calories
Minutes

Ingredients:

Directions:

  1. Pre-cook beets until tender.
  2. Mix sugar and cornstarch in a medium pot.
  3. Add vinegar and water and boil 5 mintes.
  4. Add beets to hot sauce and let stand for at least 30 minutes.
  5. Just before serving bring to a boiling point and add butter
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.87 Kcal (380 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 58.63mg 2%
Potassium 229.92mg 5%
Total Carbs 15.46g 5%
Sugars 13.35g 53%
Dietary Fiber 1.51g 6%
Protein 1.54g 3%
Vitamin C 3mg 5%
Iron 0.8mg 4%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 89.62 Kcal (375 kJ)
Calories from fat 25.52 Kcal
% Daily Value*
Total Fat 2.84g 4%
Cholesterol 7.53mg 3%
Sodium 57.83mg 2%
Potassium 226.75mg 5%
Total Carbs 15.24g 5%
Sugars 13.17g 53%
Dietary Fiber 1.48g 6%
Protein 1.51g 3%
Vitamin C 3mg 5%
Iron 0.7mg 4%
Calcium 13.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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