Fresh Baked Harvard Beets Recipe

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Fresh Baked Harvard Beets
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Ingredients:

  • 1 1/2 lbs medium- sized fresh beets
  • 1/3 cup sugar
  • 2 tsp cornstarch
  • 1/4 cup cider vinegar
  • 1/4 cup water

Directions:

  1. Trim all but 1 off the stem and root ends of the beets, do not wash, do not peel; remove any dirt with a paper towel; place in a baking pan and seal tightly with aluminum foil; bake at 400° for 1 hour.
  2. When beets are cool enough to handle, remove roots, stems and skins; cut into 1/4 dice, there should be about 3 cups; set aside.
  3. Mix sugar, cornstarch, vinegar and water in a saucepan and bring to a boil, whisking; whisk until thickened, about 30 seconds; remove from heat and whisk in butter.
  4. Add the beets and heat through; add salt to taste; serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.12 Kcal (201 kJ)
Calories from fat 17.25 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.09mg 2%
Sodium 1.17mg 0%
Potassium 8mg 0%
Total Carbs 7.51g 3%
Sugars 6.47g 26%
Dietary Fiber 0.01g 0%
Protein 0.02g 0%
Calcium 2.3mg 0%
Amount Per 100 g
Calories 162.09 Kcal (679 kJ)
Calories from fat 58.11 Kcal
% Daily Value*
Total Fat 6.46g 3%
Cholesterol 17.14mg 2%
Sodium 3.93mg 0%
Potassium 26.93mg 0%
Total Carbs 25.29g 3%
Sugars 21.79g 26%
Dietary Fiber 0.03g 0%
Protein 0.08g 0%
Vitamin A 0.1mg 1%
Calcium 7.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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