Harvard Beets Recipe

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Harvard Beets
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Ingredients:

  • 1/2 cup sugar
  • 1 tbsp cornstarch
  • 1/2 tsp salt
  • 1/2 cup vinegar
  • 2 tbsp butter

Directions:

  1. Cook beets in water to cover until tender. Cool under running water until touchable. Peel and slice.
  2. Mix together sugar, cornstarch, salt, vinegar and butter. Bring to a boil over medium heat. Cook, stirring for 5 minutes. Add beets and simmer for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.35 Kcal (186 kJ)
Calories from fat 14.79 Kcal
% Daily Value*
Total Fat 1.64g 3%
Cholesterol 4.36mg 1%
Sodium 100.08mg 4%
Potassium 66.13mg 1%
Total Carbs 6.95g 2%
Sugars 5.91g 24%
Dietary Fiber 0.43g 2%
Protein 0.45g 1%
Vitamin C 0.9mg 1%
Iron 0.2mg 1%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 119.78 Kcal (501 kJ)
Calories from fat 39.94 Kcal
% Daily Value*
Total Fat 4.44g 3%
Cholesterol 11.78mg 1%
Sodium 270.28mg 4%
Potassium 178.6mg 1%
Total Carbs 18.77g 2%
Sugars 15.97g 24%
Dietary Fiber 1.17g 2%
Protein 1.21g 1%
Vitamin C 2.3mg 1%
Vitamin A 0.1mg 1%
Iron 0.6mg 1%
Calcium 12.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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