Beets in Orange Sauce Recipe

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Beets in Orange Sauce
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Ingredients:

  • 1/4 cup sugar
  • 1 tbsp cornstarch
  • 1/2 tsp salt
  • 1/2 cup orange juice
  • 1 tbsp butter or 1 tbsp margarine
  • 1 tsp grated orange zest

Directions:

  1. In saucepan, combine sugar, cornstarch and salt; slowly stir in orange juice.
  2. Add butter or margarine and orange zest.
  3. Over medium heat, cook until thickened, stirring constantly.
  4. Reduce heat to low, add beets and cook just until heated through, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.28 Kcal (231 kJ)
Calories from fat 17.25 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.09mg 2%
Sodium 201.76mg 8%
Potassium 71.61mg 2%
Total Carbs 9.31g 3%
Sugars 7.31g 29%
Dietary Fiber 0.24g 1%
Protein 0.43g 1%
Vitamin C 11.2mg 19%
Iron 0.1mg 1%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 139.43 Kcal (584 kJ)
Calories from fat 43.51 Kcal
% Daily Value*
Total Fat 4.83g 3%
Cholesterol 12.83mg 2%
Sodium 508.85mg 8%
Potassium 180.6mg 2%
Total Carbs 23.48g 3%
Sugars 18.43g 29%
Dietary Fiber 0.6g 1%
Protein 1.07g 1%
Vitamin C 28.2mg 19%
Vitamin A 0.1mg 1%
Iron 0.2mg 1%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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