Vichyssoise Recipe

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  1. Gently sweat the chopped leeks and the chopped onion in butter or margarine until soft, about 8 minutes. Do NOT let them brown.
  2. Add potatoes and stock to the saucepan. Salt and pepper to taste; do not overdo them! Bring to the boil, and simmer very gently for 30 minutes.
  3. Puree in a blender or food processor until very smooth. Cool. Gently stir in the cream before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.78 Kcal (1163 kJ)
Calories from fat 177.23 Kcal
% Daily Value*
Total Fat 19.69g 30%
Cholesterol 65.9mg 22%
Sodium 237.29mg 10%
Potassium 378.21mg 8%
Total Carbs 20.3g 7%
Sugars 6.67g 27%
Dietary Fiber 2.19g 9%
Protein 6.61g 13%
Vitamin C 8.1mg 14%
Vitamin A 0.3mg 11%
Iron 1.1mg 6%
Calcium 68mg 7%
Amount Per 100 g
Calories 100.02 Kcal (419 kJ)
Calories from fat 63.81 Kcal
% Daily Value*
Total Fat 7.09g 30%
Cholesterol 23.73mg 22%
Sodium 85.44mg 10%
Potassium 136.17mg 8%
Total Carbs 7.31g 7%
Sugars 2.4g 27%
Dietary Fiber 0.79g 9%
Protein 2.38g 13%
Vitamin C 2.9mg 14%
Vitamin A 0.1mg 11%
Iron 0.4mg 6%
Calcium 24.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
  • 8

Good Points

  • saturated fat free,
  • low sodium

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