Happy Honey Roasted Dark Plouts With Pecans Recipe

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Happy Honey Roasted Dark Plouts With Pecans
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Ingredients:

Directions:

  1. CHILL AS A DESSERT
  2. SERVE WARM AS A SIDE DISH
  3. Wash and halve or slice plums
  4. If using bananas (didn't look good; didn't buy 'em)
  5. Halve and slice lengthwise
  6. Squeeze honey over generously
  7. Add a bunch of the pecans
  8. Roast in 300 d. oven for 10 minute
  9. Broil for 1 minute.
  10. That's it! Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.72 Kcal (254 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 207.24mg 4%
Total Carbs 14.52g 5%
Sugars 13.2g 53%
Dietary Fiber 1.32g 5%
Protein 1.32g 3%
Vitamin C 13.2mg 22%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 46 Kcal (193 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 157mg 4%
Total Carbs 11g 5%
Sugars 10g 53%
Dietary Fiber 1g 5%
Protein 1g 3%
Vitamin C 10mg 22%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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