Honey Roasted Vegetables With Macadamia Nuts Recipe

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Honey Roasted Vegetables With Macadamia Nuts
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Ingredients:

Directions:

  1. Heat oven to 400°F.
  2. Combine ingredients and toss well with olive oil to coat.
  3. Spread on a roasting pan in a single layer.
  4. Roast for twenty-five minutes, then stir.
  5. Roast another 20 minutes, then stir again.
  6. Drizzle 1-2 tablespoons honey over the veggies and toss again.
  7. Roast 5 minutes further.
  8. Mix the toasted nuts in just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.47 Kcal (567 kJ)
Calories from fat 102.26 Kcal
% Daily Value*
Total Fat 11.36g 17%
Sodium 1.87mg 0%
Potassium 57.83mg 1%
Total Carbs 9.2g 3%
Sugars 6.1g 24%
Dietary Fiber 0.79g 3%
Protein 0.93g 2%
Vitamin C 2.6mg 4%
Iron 0.5mg 3%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 494.13 Kcal (2069 kJ)
Calories from fat 372.97 Kcal
% Daily Value*
Total Fat 41.44g 17%
Sodium 6.82mg 0%
Potassium 210.92mg 1%
Total Carbs 33.56g 3%
Sugars 22.25g 24%
Dietary Fiber 2.87g 3%
Protein 3.4g 2%
Vitamin C 9.3mg 4%
Iron 1.7mg 3%
Calcium 88.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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