Roasted Mission Figs with Honey Recipe

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Ingredients

Count

Nutrition

203

Calories

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Ingredients:

Serving

Directions:

Preheat the oven to 425°F. Rinse the figs and pat them dry, then cut off the stems and, without cutting through the base, halve them from top to bottom. Set the figs upright in a dish just big enough to hold them snugly.
Melt the butter in a small skillet with the salt, honey, and cinnamon, then spoon it over the figs.
Bake until the sauce is bubbling and the fruit is heated through, about 15 minutes. Serve warm.
Per serving: 190.0 calories, 60.0 calories from fat, 6.0g total fat, 3.5g saturated fat, 15.0mg cholesterol, 100.0mg sodium, 38.0g total carbs, 5.0g dietary fiber, 33.0g sugars, 1.0g protein Nutritional analysis provided by TasteBook, using the USDA Nutrition Database Seasonal Fruit Desserts by Deborah Madison. Copyright © 2010 by Deborah Madison. Published by Broadway Books. All Rights Reserved.Deborah Madison's Vegetarian Cooking for Everyone and The Savory Way, each earned the IACP's Julia Child Cookbook of the Year award. Vegetarian Cooking for Everyone also received a James Beard Award, as did Local Flavors, her most recent book. She is also the author of the James Beard Award nominee This Can't Be Tofu! and The Greens Cookbook, which is now a classic. She lives in Galisteo, New Mexico.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.98 Kcal (850 kJ)
Calories from fat	51.76 Kcal
		% Daily Value*
Total Fat	5.75g	9%
Cholesterol	15.27mg	5%
Sodium	76.21mg	3%
Potassium	7.43mg	0%
Total Carbs	37.16g	12%
Sugars	28.11g	112%
Dietary Fiber	4.53g	18%
Protein	1.57g	3%
Vitamin C	3.1mg	5%
Vitamin A	0.1mg	2%
Calcium	123mg	12%

Amount Per 100 g
Calories	302.22 Kcal (1265 kJ)
Calories from fat	77.07 Kcal
		% Daily Value*
Total Fat	8.56g	9%
Cholesterol	22.73mg	5%
Sodium	113.47mg	3%
Potassium	11.07mg	0%
Total Carbs	55.33g	12%
Sugars	41.86g	112%
Dietary Fiber	6.75g	18%
Protein	2.34g	3%
Vitamin C	4.6mg	5%
Vitamin A	0.1mg	2%
Calcium	183.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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