Hamburgers Sans Ham (1950) Recipe

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Hamburgers Sans Ham (1950)
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Ingredients
8
Count
Nutrition
50
Calories
Total time
15
Minutes
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Ingredients:

  • 1/2 cup rye breadcrumbs
  • 1 1/2 lbs ground round
  • 1 egg
  • 2 tbsp butter

Directions:

  1. Knead the bread crumbs and meat together.
  2. Mix in pepper, onion, egg, salt and pepper.
  3. Shape into six patties.
  4. Melt butter in a skillet.
  5. Add meat and cook to desired doneness, 4-6 minutes per side.
  6. Place on a serving platter and pour pan juices over meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.71 Kcal (208 kJ)
Calories from fat 41.11 Kcal
% Daily Value*
Total Fat 4.57g 7%
Cholesterol 37.46mg 12%
Sodium 11.49mg 0%
Potassium 33.71mg 1%
Total Carbs 1.28g 0%
Sugars 0.53g 2%
Dietary Fiber 0.3g 1%
Protein 1.15g 2%
Vitamin C 3.3mg 5%
Iron 0.1mg 1%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 185.26 Kcal (776 kJ)
Calories from fat 153.19 Kcal
% Daily Value*
Total Fat 17.02g 7%
Cholesterol 139.59mg 12%
Sodium 42.83mg 0%
Potassium 125.64mg 1%
Total Carbs 4.76g 0%
Sugars 1.97g 2%
Dietary Fiber 1.1g 1%
Protein 4.28g 2%
Vitamin C 12.3mg 5%
Vitamin A 0.2mg 2%
Iron 0.5mg 1%
Calcium 30.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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