In a large skillet, brown the ground beef; drain off fat.
Combine browned ground beef with tomato sauce, chopped onion, garlic, mixed vegetables, salt, and pepper.
Transfer ground beef mixture to crockpot.
Combine potato flakes with sour cream and water.
Spread over beef mixture.
Cover and cook on LOW for 6 to 8 hours (HIGH for 3 to 4 hours).
Sprinkle with the grated cheese 30 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	798.81 Kcal (3344 kJ)
Calories from fat	285.26 Kcal
		% Daily Value*
Total Fat	31.7g	49%
Cholesterol	198.78mg	66%
Sodium	2734.14mg	114%
Potassium	1944.86mg	41%
Total Carbs	69.66g	23%
Sugars	9.62g	38%
Dietary Fiber	8.1g	32%
Protein	62.2g	124%
Vitamin C	16.5mg	27%
Iron	7mg	39%
Calcium	497.1mg	50%

Amount Per 100 g
Calories	194.47 Kcal (814 kJ)
Calories from fat	69.45 Kcal
		% Daily Value*
Total Fat	7.72g	49%
Cholesterol	48.39mg	66%
Sodium	665.61mg	114%
Potassium	473.46mg	41%
Total Carbs	16.96g	23%
Sugars	2.34g	38%
Dietary Fiber	1.97g	32%
Protein	15.14g	124%
Vitamin C	4mg	27%
Iron	1.7mg	39%
Calcium	121mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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