Hamburger Pacific Recipe

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Hamburger Pacific
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Ingredients
12
Count
Nutrition
515
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Heat oil in frying pan.
  2. Add next 5 ingredients.
  3. Saute until no trace of pink remains in meat.
  4. Turn off heat.
  5. Drain and discard fat.
  6. Add mushrooms, soup and corn to meat.
  7. Stir.
  8. Empty in 2 quart casserole.
  9. Spread chop suey vegetables over meat mixture.
  10. Prepare noodles as directed on package.
  11. Drain.
  12. Arrange over vegetables.
  13. Sprinkle with Paprika for colour.
  14. Cover.
  15. Bake in 350 F oven for 40 minutes until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.58 Kcal (2154 kJ)
Calories from fat 251.07 Kcal
% Daily Value*
Total Fat 27.9g 43%
Cholesterol 89.11mg 30%
Sodium 796.41mg 33%
Potassium 706.53mg 15%
Total Carbs 39.94g 13%
Sugars 5.24g 21%
Dietary Fiber 3.58g 14%
Protein 30.02g 60%
Vitamin C 8.3mg 14%
Iron 4.1mg 23%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 138.2 Kcal (579 kJ)
Calories from fat 67.43 Kcal
% Daily Value*
Total Fat 7.49g 43%
Cholesterol 23.93mg 30%
Sodium 213.9mg 33%
Potassium 189.76mg 15%
Total Carbs 10.73g 13%
Sugars 1.41g 21%
Dietary Fiber 0.96g 14%
Protein 8.06g 60%
Vitamin C 2.2mg 14%
Iron 1.1mg 23%
Calcium 13.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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