Calories in Usda Mushrooms, white, cooked, boiled, drained, without salt

79Calories

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Nutrition Facts Usda Mushrooms, white, cooked, boiled, drained, without salt

Amount Per 10 oz
Calories 79.38 Kcal (332 kJ)
Calories from fat 11.99 Kcal
% Daily Value*
Total Fat 1.33g 2%
Saturated Fat 0.17g 1%
Sodium 5.67mg 0%
Potassium 1009.26mg 21%
Total Carbs 15g 5%
Sugars 6.63g 27%
Dietary Fiber 6.24g 25%
Protein 6.15g 12%
Vitamin C 11.3mg 19%
Iron 4.9mg 27%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (79 calories) 283.5 g
  • Cal: 4 %
  • Fat: 2 %
  • Carb: 5 %
  • Prot: 12.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.5%)
  • Fat (9.7%)
  • Protein (25.8%)
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