Hamburger Barley Stew (Crock Pot) Recipe

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Hamburger Barley Stew (Crock Pot)
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Ingredients:

Directions:

  1. Dissolve the bouillon in the water.
  2. Combine all ingredients in the slow cooker.
  3. Cover and cook on low for 9-10 hours or high for 4.5-5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.53 Kcal (605 kJ)
Calories from fat 29.29 Kcal
% Daily Value*
Total Fat 3.25g 5%
Cholesterol 33.63mg 11%
Sodium 268.39mg 11%
Potassium 424.82mg 9%
Total Carbs 15.59g 5%
Sugars 3.07g 12%
Dietary Fiber 3.77g 15%
Protein 13.2g 26%
Vitamin C 4.3mg 7%
Vitamin A 0.4mg 14%
Iron 1.7mg 9%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 65.17 Kcal (273 kJ)
Calories from fat 13.21 Kcal
% Daily Value*
Total Fat 1.47g 5%
Cholesterol 15.17mg 11%
Sodium 121.02mg 11%
Potassium 191.56mg 9%
Total Carbs 7.03g 5%
Sugars 1.39g 12%
Dietary Fiber 1.7g 15%
Protein 5.95g 26%
Vitamin C 1.9mg 7%
Vitamin A 0.2mg 14%
Iron 0.8mg 9%
Calcium 17.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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