Ham & Veggie Skillet Recipe

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Ham & Veggie Skillet
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Ingredients:

Directions:

  1. Melt butter in a large skillet (electric skillet works great).
  2. Add potatoes & beans.
  3. Season with pepper & seasoning salt to your liking.
  4. Saute until fork tender (about 15-20 minutes).
  5. Add ham, cook 2 minutes.
  6. Sprinkle with cheese & let stand until melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.05 Kcal (1256 kJ)
Calories from fat 127.39 Kcal
% Daily Value*
Total Fat 14.15g 22%
Cholesterol 43.72mg 15%
Sodium 505.44mg 21%
Potassium 554.56mg 12%
Total Carbs 30.48g 10%
Sugars 1.19g 5%
Dietary Fiber 2.4g 10%
Protein 15.34g 31%
Vitamin C 15.6mg 26%
Vitamin A 0.1mg 2%
Iron 1.9mg 11%
Calcium 166.2mg 17%
Amount Per 100 g
Calories 125.7 Kcal (526 kJ)
Calories from fat 53.37 Kcal
% Daily Value*
Total Fat 5.93g 22%
Cholesterol 18.31mg 15%
Sodium 211.75mg 21%
Potassium 232.32mg 12%
Total Carbs 12.77g 10%
Sugars 0.5g 5%
Dietary Fiber 1.01g 10%
Protein 6.43g 31%
Vitamin C 6.5mg 26%
Iron 0.8mg 11%
Calcium 69.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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