Directions:
- Preheat oven to 400 degrees.
- Grease muffin pan with cooking spray.
- Mix Simply Potatoes® Shredded Hash Browns, green onion, pepper, salt and oil.
- Divide potatoes between 12 muffin cups, pressing against sides and bottom (as high as you can because they shrink down).
- Bake 25 minutes.
- While contents are in oven fry bacon and red bell peppers for about 7 minutes over medium heat.
- Add bacon and pepper mixture with beaten eggs and milk.
- Season with salt and pepper to taste.
- Pour egg/bacon/bell pepper mixture over cooked hash brown/green onion cups.
- Sprinkle cheese on top.
- Cook for 15 minutes and cheese is melted.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.65 Kcal (698 kJ) | ||
| Calories from fat | 79.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 14% | |
|---|---|---|---|
| Cholesterol | 113.23mg | 38% | |
| Sodium | 223.23mg | 9% | |
| Potassium | 311.91mg | 7% | |
| Total Carbs | 15.58g | 5% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 7.72g | 15% | |
| Vitamin C | 14.5mg | 24% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.7mg | 26% | |
| Calcium | 65.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 118.41 Kcal (496 kJ) | ||
| Calories from fat | 56.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 14% | |
|---|---|---|---|
| Cholesterol | 80.45mg | 38% | |
| Sodium | 158.62mg | 9% | |
| Potassium | 221.63mg | 7% | |
| Total Carbs | 11.07g | 5% | |
| Sugars | 0.61g | 3% | |
| Dietary Fiber | 0.68g | 4% | |
| Protein | 5.48g | 15% | |
| Vitamin C | 10.3mg | 24% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 3.4mg | 26% | |
| Calcium | 46.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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