Ham,spinach and Potato Casserole Recipe

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Ham,spinach and Potato Casserole
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  1. Heat oven to 350 degrees. Butter 13x9 inch baking dish. If using instant potatoes, make, following directions above, otherwise, heat leftover mashed potatoes, so they are spreadable.Set aside. In medium bowl, combine onion,pepper,spinach,sour cream,cream cheese and eggs; mix well.Spread this mixture into bottom of buttered dish.Sprinkle ham over spinach mixture, top with hot mashed potatoes. Cover with foil, and bake at 350 for 35 to 40,minutes, or until mixture begins to bubble at the edges. Remove foil, sprinkle with cheese evenly over the top. Bake uncovered for an additional 3-5 minutes or until cheese is melted. Let stand 10 minutes before cutting into.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 600.05 Kcal (2512 kJ)
Calories from fat 204.48 Kcal
% Daily Value*
Total Fat 22.72g 35%
Cholesterol 107.03mg 36%
Sodium 3180.67mg 133%
Potassium 1402.99mg 30%
Total Carbs 72.24g 24%
Sugars 10.41g 42%
Dietary Fiber 7.38g 30%
Protein 32.07g 64%
Vitamin C 16.1mg 27%
Vitamin A 0.4mg 13%
Iron 2.6mg 14%
Calcium 388mg 39%
Amount Per 100 g
Calories 155.31 Kcal (650 kJ)
Calories from fat 52.93 Kcal
% Daily Value*
Total Fat 5.88g 35%
Cholesterol 27.7mg 36%
Sodium 823.27mg 133%
Potassium 363.14mg 30%
Total Carbs 18.7g 24%
Sugars 2.69g 42%
Dietary Fiber 1.91g 30%
Protein 8.3g 64%
Vitamin C 4.2mg 27%
Vitamin A 0.1mg 13%
Iron 0.7mg 14%
Calcium 100.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
  • 16

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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