Ham Sandwich Recipe

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Ham Sandwich
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Minutes

Ingredients:

  • 2a1/2 log butter whipped

Directions:

  1. Cook it
  2. Eat it
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 671.24 Kcal (2810 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 96.88mg 4%
Potassium 3806mg 81%
Total Carbs 145.32g 48%
Sugars 6.92g 28%
Dietary Fiber 13.84g 55%
Protein 20.76g 42%
Vitamin C 55.4mg 92%
Iron 6.9mg 38%
Calcium 124.6mg 12%
Amount Per 100 g
Calories 97 Kcal (406 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14mg 4%
Potassium 550mg 81%
Total Carbs 21g 48%
Sugars 1g 28%
Dietary Fiber 2g 55%
Protein 3g 42%
Vitamin C 8mg 92%
Iron 1mg 38%
Calcium 18mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 17
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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