Southwestern Mini Muffins Recipe

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Southwestern Mini Muffins
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Ingredients:

Directions:

  1. In a large bowl, combine flour, baking powder, seasoned salt and pepper. Add cheese; toss well. Stir in chilies, egg, mustard, milk and butter. Pour over flour mixture; stir until dry ingredients are moistened. Spoon into greased mini muffin cups. Bake at 350° for 20-25 minutes or until done. Turn out onto a rack to cool. Yield: 36 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.11 Kcal (495 kJ)
Calories from fat 15.54 Kcal
% Daily Value*
Total Fat 1.73g 3%
Cholesterol 8.9mg 3%
Sodium 61.32mg 3%
Potassium 60.76mg 1%
Total Carbs 22.04g 7%
Sugars 0.4g 2%
Dietary Fiber 0.08g 0%
Protein 2.44g 5%
Vitamin C 1.9mg 3%
Iron 0.1mg 1%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 223.71 Kcal (937 kJ)
Calories from fat 29.43 Kcal
% Daily Value*
Total Fat 3.27g 3%
Cholesterol 16.86mg 3%
Sodium 116.14mg 3%
Potassium 115.09mg 1%
Total Carbs 41.74g 7%
Sugars 0.77g 2%
Dietary Fiber 0.15g 0%
Protein 4.61g 5%
Vitamin C 3.7mg 3%
Iron 0.2mg 1%
Calcium 65mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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