Directions:
- In a large bowl, combine flour, baking powder and salt; mix well. Cut in shortening until mixture resembles coarse crumbs. Store in an airtight canister at room temperature.
- To prepare pancakes: Combine mix and sugar in a bowl. Combine milk and egg; add to dry ingredients and mix well. Pour batter by 1/3 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes. Cook until second side is golden brown. Yield: 6 pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1421.37 Kcal (5951 kJ) | ||
| Calories from fat | 235.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.12g | 40% | |
|---|---|---|---|
| Cholesterol | 10.54mg | 4% | |
| Sodium | 554.27mg | 23% | |
| Potassium | 935.1mg | 20% | |
| Total Carbs | 261.03g | 87% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 22.8g | 46% | |
| Iron | 1.3mg | 7% | |
| Calcium | 367.3mg | 37% | |
| Amount Per 100 g | |||
| Calories | 274.07 Kcal (1147 kJ) | ||
| Calories from fat | 45.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 40% | |
|---|---|---|---|
| Cholesterol | 2.03mg | 4% | |
| Sodium | 106.87mg | 23% | |
| Potassium | 180.31mg | 20% | |
| Total Carbs | 50.33g | 87% | |
| Sugars | 0.24g | 5% | |
| Dietary Fiber | 0.03g | 1% | |
| Protein | 4.4g | 46% | |
| Iron | 0.3mg | 7% | |
| Calcium | 70.8mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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