Ham Loaf With Pistachios Recipe

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Ham Loaf With Pistachios
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Ingredients:

Directions:

  1. Slice the ham into cubes.
  2. Using a food processor, chop the ham into medium coarse texture.
  3. Melt the butter in a skillet and add the onion, garlic, mushrooms, celery, salt and pepper.
  4. Cook briefly until wilted, add the chicken broth, and bring to a boil.
  5. Cook 3 minutes, remove from heat-let cool.
  6. Preheat the oven to 425 degrees.
  7. Spoon the mixture into a bowl and add the ham, bread crumbs, eggs, pistachios, sour cream, cumin, nutmeg, and parsley.
  8. Blend well.
  9. Butter a 9x5x2.5-inch loaf pan.
  10. Add the mixture and pack well.
  11. Smooth over the top and place in the oven.
  12. Bake 40 minutes.
  13. Remove from the oven and let stand in a warm place at least 10 minutes before serving.
  14. Serve hot with sweet relish or chutney.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465 Kcal (1947 kJ)
Calories from fat 133.41 Kcal
% Daily Value*
Total Fat 14.82g 23%
Cholesterol 131.92mg 44%
Sodium 2027.08mg 84%
Potassium 646.93mg 14%
Total Carbs 40.19g 13%
Sugars 4.69g 19%
Dietary Fiber 3.06g 12%
Protein 39.35g 79%
Vitamin C 14mg 23%
Iron 2.5mg 14%
Calcium 113.9mg 11%
Amount Per 100 g
Calories 100.99 Kcal (423 kJ)
Calories from fat 28.97 Kcal
% Daily Value*
Total Fat 3.22g 23%
Cholesterol 28.65mg 44%
Sodium 440.23mg 84%
Potassium 140.5mg 14%
Total Carbs 8.73g 13%
Sugars 1.02g 19%
Dietary Fiber 0.66g 12%
Protein 8.55g 79%
Vitamin C 3.1mg 23%
Iron 0.6mg 14%
Calcium 24.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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