Ham-Filled Cucumber Cups Recipe

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Ham-Filled Cucumber Cups
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Ingredients:

Directions:

  1. In food processor, finely mince ham and mayonnaise (or if by hand finely chop ham and mix in mayonnaise) Remove and stir in walnuts, mustard and curry powder.
  2. Score cucumber with tines of fork.
  3. Cut cucumber into 1/2-3/4 inch slices.
  4. Use melon baller, scoop out core of cucumber leaving bottom intact.
  5. Fill each cup with approx. 2 tsp. filling.
  6. Use yellow pepper strips as garnish on top of filling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.65 Kcal (74 kJ)
Calories from fat 14.66 Kcal
% Daily Value*
Total Fat 1.63g 3%
Cholesterol 0.6mg 0%
Sodium 35.1mg 1%
Potassium 10.11mg 0%
Total Carbs 0.55g 0%
Sugars 0.17g 1%
Dietary Fiber 0.14g 1%
Protein 0.35g 1%
Iron 0.1mg 0%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 306.49 Kcal (1283 kJ)
Calories from fat 254.55 Kcal
% Daily Value*
Total Fat 28.28g 3%
Cholesterol 10.42mg 0%
Sodium 609.56mg 1%
Potassium 175.57mg 0%
Total Carbs 9.5g 0%
Sugars 2.98g 1%
Dietary Fiber 2.38g 1%
Protein 6.04g 1%
Vitamin C 0.8mg 0%
Iron 1.3mg 0%
Calcium 30.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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