Deviled Cucumber Cups Recipe

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Deviled Cucumber Cups
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Ingredients:

Directions:

  1. Put eggs in a medium pot and cover with cold water. Bring to a boil, then cover, remove pot from heat, and let sit 14 minutes. With a slotted spoon, transfer eggs to a bowl of ice and cold water (reserve hot water in pot). Cool eggs at least 10 minutes, then use a slotted spoon to transfer eggs back to hot water (to loosen shells) for 10 to 20 seconds. Pat dry and peel.
  2. Meanwhile, cut cucumbers into 24 rounds (3/4 in. thick each; you may have some cucumber left over). Using the size of biscuit cutter that fits best (see Notes), cut out fluted rounds. With a melon baller or small spoon, scoop seeds from centers of cucumber rounds, leaving at least a 1/4-in layer of seeds and/or flesh. Set on a baking sheet.
  3. Shred eggs with a razor-sharp grater (such as a Microplane) or against the finest slatted (not punched-out) holes of a box grater and put in a medium bowl. Add mayonnaise, red onion, 1 tsp. lemon juice, and 1/2 tsp. salt. Mash mixture together with a fork.
  4. Fill cups with egg mixture, mounding slightly. Sprinkle each with salt and a few drops of lemon juice to taste and garnish with a sliver of serrano.
  5. Note: Nutritional analysis is per cucumber cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.6 Kcal (1732 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Cholesterol 558mg 186%
Sodium 1543.27mg 64%
Potassium 1357.01mg 29%
Total Carbs 23.59g 8%
Sugars 9.59g 38%
Dietary Fiber 8.74g 35%
Protein 27.89g 56%
Vitamin C 28.6mg 48%
Iron 3mg 17%
Calcium 205.6mg 21%
Amount Per 100 g
Calories 39.98 Kcal (167 kJ)
Calories from fat 21.75 Kcal
% Daily Value*
Total Fat 2.42g 38%
Cholesterol 53.93mg 186%
Sodium 149.17mg 64%
Potassium 131.17mg 29%
Total Carbs 2.28g 8%
Sugars 0.93g 38%
Dietary Fiber 0.84g 35%
Protein 2.7g 56%
Vitamin C 2.8mg 48%
Iron 0.3mg 17%
Calcium 19.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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