Ham & Cheese Biscuit Roll Ups Recipe

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Ham & Cheese Biscuit Roll Ups
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Ingredients
3
Count
Nutrition
48
Calories
Total time
22
Minutes
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Ingredients:

Directions:

  1. Open the tube of biscuits. Take two at a time and roll them out fairly thin on a cookie sheet. (No need for extra flour.) Place a slice of ham in the center and add some shredded cheese. Roll up the biscuit and dip the rolled biscuit in the shredded cheese. Place the roll cheese side up and bake until browned slightly, about 10 to 12 minutes. I used an insulated cookie sheet, so I didn't have to worry about the bottoms burning. Serve alone or with a side of deli or regular mustard.
  2. 2 cans of biscuits make 10 roll ups (10 biscuits per can). Adjust according to the size of your family. A smaller version of this could also be used for appetizers using only one biscuit per roll up.
  3. You can also use this idea with other fillings, such as:.
  4. Chicken and broccoli with Swiss cheese.
  5. Hot dogs or polish sausages and sliced cheese (pigs in a blanket).
  6. Ground beef and spaghetti sauce with mozzarella cheese sprinkled with parmesan cheese & garlic powder (rolled calzones).
  7. Corned beef, roast beef or ground beef, sauerkraut and Swiss cheese.
  8. Roast beef, smoked cheese and deli mustard.
  9. Scrambled eggs and cheese.
  10. The possibilities are endless. Also consider filling them with butter and rolling them in cinnamon sugar for a simple treat in the morning with coffee or a snack for the kids.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.48 Kcal (203 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 3%
Cholesterol 3.12mg 1%
Sodium 179.74mg 7%
Potassium 24.66mg 1%
Total Carbs 5.53g 2%
Sugars 0.28g 1%
Dietary Fiber 0.14g 1%
Protein 1.7g 3%
Iron 0.3mg 2%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 342 Kcal (1432 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 3%
Cholesterol 22mg 1%
Sodium 1268mg 7%
Potassium 174mg 1%
Total Carbs 39g 2%
Sugars 2g 1%
Dietary Fiber 1g 1%
Protein 12g 3%
Iron 2mg 2%
Calcium 142mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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