Orange Barbecued Ham Recipe

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Orange Barbecued Ham
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  1. In a small bowl, combine the first seven ingredients. Pour half of the sauce into a microwave-safe bowl; set aside.
  2. Grill ham, covered, over indirect heat for 3-4 minutes, on each side, basting occasionally with the remaining sauce.
  3. Grill 6-8 minutes longer or until heated through, turning and basting occasionally. Cover and microwave reserved sauce on high for 30 seconds or until heated through. Serve with ham. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.44 Kcal (1090 kJ)
Calories from fat 135.25 Kcal
% Daily Value*
Total Fat 15.03g 23%
Sodium 142.5mg 6%
Potassium 15.72mg 0%
Total Carbs 29.87g 10%
Sugars 16.91g 68%
Dietary Fiber 2.4g 10%
Protein 2.6g 5%
Vitamin C 6.7mg 11%
Iron 10.9mg 61%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 160.29 Kcal (671 kJ)
Calories from fat 83.24 Kcal
% Daily Value*
Total Fat 9.25g 23%
Sodium 87.7mg 6%
Potassium 9.68mg 0%
Total Carbs 18.38g 10%
Sugars 10.4g 68%
Dietary Fiber 1.48g 10%
Protein 1.6g 5%
Vitamin C 4.1mg 11%
Iron 6.7mg 61%
Calcium 26.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
  • 7

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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