Ham and Swiss Spirals Recipe

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Ham and Swiss Spirals
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Lay out the pastry sheet and evenly distribute the ham, cheese and almonds.
  3. Roll and seal the edge.
  4. With a sharp knife slice into 1 inch slices and lay flat on a baking sheet.
  5. If using a sheet thats not non stick lightly butter.
  6. You should have 10 slices.
  7. Bake for around 20-25 minutes or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.44 Kcal (1450 kJ)
Calories from fat 205.33 Kcal
% Daily Value*
Total Fat 22.81g 35%
Cholesterol 37.85mg 13%
Sodium 616.89mg 26%
Potassium 245mg 5%
Total Carbs 14.22g 5%
Sugars 1.29g 5%
Dietary Fiber 2.05g 8%
Protein 22.57g 45%
Vitamin C 0.6mg 1%
Iron 0.9mg 5%
Calcium 261.1mg 26%
Amount Per 100 g
Calories 298.59 Kcal (1250 kJ)
Calories from fat 176.97 Kcal
% Daily Value*
Total Fat 19.66g 35%
Cholesterol 32.62mg 13%
Sodium 531.69mg 26%
Potassium 211.16mg 5%
Total Carbs 12.26g 5%
Sugars 1.12g 5%
Dietary Fiber 1.76g 8%
Protein 19.45g 45%
Vitamin C 0.5mg 1%
Iron 0.8mg 5%
Calcium 225mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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