Almond Puff Pastries Recipe

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Almond Puff Pastries
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Ingredients
7
Count
Nutrition
132
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. • Unfold pastry sheets onto a lightly floured surface. Cut each sheet into nine 3-in. squares. Place 1 in. apart on greased baking sheets; set aside. In a small bowl, beat egg yolk and water; brush over pastry squares. In another bowl, beat egg white; add almonds and sugar. Spread over each square.
  2. • Bake at 375° for 20-25 minutes or until well puffed and browned. Cool completely on wire racks.
  3. • Split pastries in half horizontally. Fill with whipped cream; replace tops. Sprinkle with confectioners' sugar. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.63 Kcal (551 kJ)
Calories from fat 90.41 Kcal
% Daily Value*
Total Fat 10.05g 15%
Cholesterol 27.36mg 9%
Sodium 14.14mg 1%
Potassium 67.55mg 1%
Total Carbs 9.33g 3%
Sugars 6.95g 28%
Dietary Fiber 0.84g 3%
Protein 2.39g 5%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 400.14 Kcal (1675 kJ)
Calories from fat 274.83 Kcal
% Daily Value*
Total Fat 30.54g 15%
Cholesterol 83.17mg 9%
Sodium 42.98mg 1%
Potassium 205.35mg 1%
Total Carbs 28.36g 3%
Sugars 21.13g 28%
Dietary Fiber 2.54g 3%
Protein 7.25g 5%
Vitamin C 0.4mg 0%
Iron 1mg 2%
Calcium 89.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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