Ham And Swiss Dip Recipe

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Ham And Swiss Dip
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Ingredients:

  • 2/3 cups mayo
  • 1 1/2 cups diced ham
  • 1 tbsp finley diced green pepper

Directions:

  1. Heat over to 400 F
  2. In small bowl beat cream cheese and mayo until smooth.
  3. Stir in ham, cheese, green pepper and Mustard
  4. Pour into 9 in pie plate or oval baking dish
  5. Toss cracker crumbs in melted butter and top dip.
  6. Bake 12-15 min and serve with crackers or crostini
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.78 Kcal (1904 kJ)
Calories from fat 330.8 Kcal
% Daily Value*
Total Fat 36.76g 57%
Cholesterol 82.29mg 27%
Sodium 853.61mg 36%
Potassium 190.93mg 4%
Total Carbs 16.99g 6%
Sugars 2.78g 11%
Dietary Fiber 0.06g 0%
Protein 14.33g 29%
Iron 0.5mg 3%
Calcium 140.9mg 14%
Amount Per 100 g
Calories 340.32 Kcal (1425 kJ)
Calories from fat 247.54 Kcal
% Daily Value*
Total Fat 27.5g 57%
Cholesterol 61.58mg 27%
Sodium 638.76mg 36%
Potassium 142.87mg 4%
Total Carbs 12.71g 6%
Sugars 2.08g 11%
Dietary Fiber 0.04g 0%
Protein 10.72g 29%
Iron 0.4mg 3%
Calcium 105.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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