Ham-and-Greens Pot Pie with Cornbread Crust Recipe

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Ham-and-Greens Pot Pie with Cornbread Crust
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Ingredients:

Directions:

  1. Sauté ham in hot oil in a Dutch oven over medium-high heat 5 minutes or until lightly browned. Add flour, and cook, stirring constantly, 1 minute. Gradually add chicken broth, and cook, stirring constantly, 3 minutes or until broth begins to thicken.
  2. Bring mixture to a boil, and add seasoning blend and collard greens; return to a boil, and cook, stirring often, 15 minutes. Stir in black-eyed peas and crushed red pepper; spoon hot mixture into a lightly greased 13- x 9-inch baking dish. Pour Cornbread Crust Batter evenly over hot filling mixture.
  3. Bake at 425° for 20 to 25 minutes or until cornbread is golden brown and set. Top with Pimiento-Cheese Corn Sticks, if desired.
  4. Note: For testing purposes only, we used McKenzie's Seasoning Blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1538.82 Kcal (6443 kJ)
Calories from fat 417.26 Kcal
% Daily Value*
Total Fat 46.36g 71%
Cholesterol 208.21mg 69%
Sodium 11112.04mg 463%
Potassium 2225.65mg 47%
Total Carbs 85.87g 29%
Sugars 0.06g 0%
Dietary Fiber 1.87g 7%
Protein 173.56g 347%
Vitamin C 72.1mg 120%
Iron 0.5mg 3%
Calcium 159.7mg 16%
Amount Per 100 g
Calories 87.42 Kcal (366 kJ)
Calories from fat 23.7 Kcal
% Daily Value*
Total Fat 2.63g 71%
Cholesterol 11.83mg 69%
Sodium 631.26mg 463%
Potassium 126.44mg 47%
Total Carbs 4.88g 29%
Sugars 0g 0%
Dietary Fiber 0.11g 7%
Protein 9.86g 347%
Vitamin C 4.1mg 120%
Calcium 9.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.3
    Points
  • 37
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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