Calories in Usda Ham, honey, smoked, cooked

1155Calories

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Nutrition Facts Usda Ham, honey, smoked, cooked

Amount Per 946.4 g
Calories 1154.61 Kcal (4834 kJ)
Calories from fat 201.87 Kcal
% Daily Value*
Total Fat 22.43g 35%
Saturated Fat 11.07g 55%
Cholesterol 208.21mg 69%
Sodium 8517.6mg 355%
Potassium 1561.56mg 33%
Total Carbs 68.8g 23%
Protein 169.69g 339%
Vitamin C 5.7mg 9%
Iron 3.7mg 21%
Calcium 56.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

58%
of RDI* (1155 calories) 946.4 g
  • Cal: 57.7 %
  • Fat: 34.5 %
  • Carb: 22.9 %
  • Prot: 339.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.9%)
  • Fat (17.2%)
  • Protein (58.9%)
Usda Ham, honey, smoked, cooked Good and Bad Points
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