Calories in Usda Collards, frozen, chopped, unprepared

9Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Collards, frozen, chopped, unprepared

Amount Per 1 oz
Calories 9.36 Kcal (39 kJ)
Calories from fat 0.94 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.01g 0%
Sodium 13.61mg 1%
Potassium 71.73mg 2%
Total Carbs 1.83g 1%
Dietary Fiber 1.02g 4%
Protein 0.76g 2%
Vitamin C 11.3mg 19%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 57mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 9 calories

Let's Burn 9 Calories!

% RDI of Main Nutrition Facts

0%
of RDI* (9 calories) 28.35 g
  • Cal: 0.5 %
  • Fat: 0.2 %
  • Carb: 0.6 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Usda Collards, frozen, chopped, unprepared Good and Bad Points
Add your comment
User Reviews of collards, frozen, chopped, unprepared
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top