Haluski Recipe

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Haluski
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Ingredients:

Directions:

  1. Place cabbage, oleo, onion, and water with salt and pepper in a dutch oven and brown.
  2. Cut cabbage into long 1/2 in thin strips. Cook all together until cabbage reduced.
  3. Next combine doughball ingredients (which are approximate because the amount depends on the size of the potatoes and eggs used) until they form a paste in a food processor.
  4. Boil water and drop teaspoonfuls into water. When all are cooked, put into dutch oven with cabbage/onion mixture. Mix carefully and salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.05 Kcal (1378 kJ)
Calories from fat 158.73 Kcal
% Daily Value*
Total Fat 17.64g 27%
Cholesterol 61.38mg 20%
Sodium 378.33mg 16%
Potassium 832.16mg 18%
Total Carbs 39.01g 13%
Sugars 12.46g 50%
Dietary Fiber 10.77g 43%
Protein 6.97g 14%
Vitamin C 88.2mg 147%
Vitamin A 1.1mg 38%
Iron 1.5mg 8%
Calcium 143.5mg 14%
Amount Per 100 g
Calories 74.39 Kcal (311 kJ)
Calories from fat 35.88 Kcal
% Daily Value*
Total Fat 3.99g 27%
Cholesterol 13.88mg 20%
Sodium 85.53mg 16%
Potassium 188.12mg 18%
Total Carbs 8.82g 13%
Sugars 2.82g 50%
Dietary Fiber 2.44g 43%
Protein 1.57g 14%
Vitamin C 19.9mg 147%
Vitamin A 0.3mg 38%
Iron 0.3mg 8%
Calcium 32.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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