Firehouse Haluski Recipe

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Firehouse Haluski
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil and cook kluski noodles until tender, about 8 minutes. Drain, chop noodles into small pieces, and set aside.
  2. Cook cabbage and onion, covered, in a large pot with water over medium heat until tender, 8 to 10 minutes. Heat vegetable oil in a large skillet over medium heat and transfer cabbage and onion into skillet with a slotted spoon. Cook in the hot oil until vegetables begin to brown, about 10 minutes; stir in kielbasa and continue to cook until sausage is heated through. Stir mustard seeds into cabbage mixture; season to taste with salt and black pepper. Stir chopped kluski into the mixture.
  3. Pour eggs over the noodle mixture and stir until eggs are set, 3 to 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.04 Kcal (1721 kJ)
Calories from fat 244.99 Kcal
% Daily Value*
Total Fat 27.22g 42%
Cholesterol 147.08mg 49%
Sodium 854.64mg 36%
Potassium 589.53mg 13%
Total Carbs 26.17g 9%
Sugars 10.05g 40%
Dietary Fiber 9.73g 39%
Protein 19.87g 40%
Vitamin C 113.3mg 189%
Iron 2.2mg 12%
Calcium 147.1mg 15%
Amount Per 100 g
Calories 91.21 Kcal (382 kJ)
Calories from fat 54.36 Kcal
% Daily Value*
Total Fat 6.04g 42%
Cholesterol 32.64mg 49%
Sodium 189.65mg 36%
Potassium 130.82mg 13%
Total Carbs 5.81g 9%
Sugars 2.23g 40%
Dietary Fiber 2.16g 39%
Protein 4.41g 40%
Vitamin C 25.2mg 189%
Iron 0.5mg 12%
Calcium 32.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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