Halloween Party Mix Recipe

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Halloween Party Mix
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Ingredients:

Directions:

  1. Preheat oven to 325ºF and line a large rimmed baking sheet with parchment. Whisk together egg white, Worcestershire sauce, sugar, chili powder and salt in a large bowl. Add popcorn, pretzels and peanuts and toss to coat.
  2. Spread mixture on baking sheet and bake until crisp, about 20 minutes, stirring once or twice during baking time. Set baking sheet on a wire rack until mixture has cooled completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2649.1 Kcal (11091 kJ)
Calories from fat 1430.64 Kcal
% Daily Value*
Total Fat 158.96g 245%
Cholesterol 6.9mg 2%
Sodium 4202.22mg 175%
Potassium 2446.55mg 52%
Total Carbs 255.81g 85%
Sugars 15.56g 62%
Dietary Fiber 36.06g 144%
Protein 73.25g 147%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 23mg 128%
Calcium 284.2mg 28%
Amount Per 100 g
Calories 446.23 Kcal (1868 kJ)
Calories from fat 240.99 Kcal
% Daily Value*
Total Fat 26.78g 245%
Cholesterol 1.16mg 2%
Sodium 707.85mg 175%
Potassium 412.11mg 52%
Total Carbs 43.09g 85%
Sugars 2.62g 62%
Dietary Fiber 6.07g 144%
Protein 12.34g 147%
Vitamin C 0.1mg 1%
Iron 3.9mg 128%
Calcium 47.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.4
    Points
  • 72
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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