Halibut with Cream Sauce Recipe

Posted by
Rate It!
Halibut with Cream Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place butter and onion on a double thickness of heavy-duty foil (about 34 in. x 18 in.). Cut fish into serving-size pieces, removing and discarding the bones. Place over the onion.
  2. In a bowl, combine the mayonnaise, sour cream and seasonings. Set aside 1/2 cup for serving. Spoon the remaining sauce over fish. Sprinkle with bread crumbs and Parmesan cheese. Fold foil around fish and seal tightly. Grill, covered, over indirect medium heat for 15-20 minutes or until fish flakes easily with a fork. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 622.52 Kcal (2606 kJ)
Calories from fat 479.79 Kcal
% Daily Value*
Total Fat 53.31g 82%
Cholesterol 108.8mg 36%
Sodium 870.66mg 36%
Potassium 439.13mg 9%
Total Carbs 11.25g 4%
Sugars 1.97g 8%
Dietary Fiber 0.94g 4%
Protein 23.93g 48%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 4%
Iron 2mg 11%
Calcium 241.6mg 24%
Amount Per 100 g
Calories 278.52 Kcal (1166 kJ)
Calories from fat 214.66 Kcal
% Daily Value*
Total Fat 23.85g 82%
Cholesterol 48.68mg 36%
Sodium 389.53mg 36%
Potassium 196.47mg 9%
Total Carbs 5.04g 4%
Sugars 0.88g 8%
Dietary Fiber 0.42g 4%
Protein 10.71g 48%
Vitamin C 0.7mg 3%
Vitamin A 0.1mg 4%
Iron 0.9mg 11%
Calcium 108.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top