Tomato Soup - Canned Recipe

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Tomato Soup - Canned
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Ingredients
12
Count
Nutrition
235
Calories
Total time
105
Minutes
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Ingredients:

Directions:

  1. TO PREPARE JUICE.
  2. Place washed and quartered tomatoes (I use Roma) in large blue roaster.
  3. Fill roaster 3/4 full with tomatoes.
  4. Place in oven and bake at 325°F for 75 minutes. Stirring once.
  5. Let cool, slightly.
  6. Place the tomatoes through cone shaped strainer to remove the juice.
  7. TO PREPARE SOUP.
  8. In a heavy stock pot over medium heat saute onions, celery and garlic in butter until transparent.
  9. Add tomato juice, tomato paste, sugar, pickling salt, basil, thyme, pepper and Mrs. Dash seasoning.
  10. Simmer 20 minutes. Stirring occasionally.
  11. Add 1 teaspoons of lemon juice to each sterile quart sealer.
  12. Ladle soup into jars leaving 1/2 inch head space.
  13. Process in hot water bath 10 minutes. SEAL.
  14. TO SERVE SOUP.
  15. Pour 1 quart sealer into heavy sauce pan.
  16. Add 3 tablespoons chicken bouillon.
  17. Bring to a boil.
  18. Add any ONE of these, depending on taste.
  19. 1/3 cup whipping cream.
  20. 2/3 cup creammilk.
  21. 1 cup milk.
  22. Mix one of the above with 3 tablespoons flour.
  23. Add to tomato soup stirring constantly until thickened.
  24. OPTIONS.
  25. Add 1 cup cooked pasta.
  26. Add 1 cup chopped chicken.
  27. Add 1 cup cooked mixed vegetables.
  28. Add 1 cup cooked rice.
  29. OR any of the above combined.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.25 Kcal (985 kJ)
Calories from fat 83.34 Kcal
% Daily Value*
Total Fat 9.26g 14%
Cholesterol 24.4mg 8%
Sodium 2899.55mg 121%
Potassium 1274.82mg 27%
Total Carbs 36.85g 12%
Sugars 33.32g 133%
Dietary Fiber 1.54g 6%
Protein 5.92g 12%
Vitamin C 92.1mg 153%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 89.7mg 9%
Amount Per 100 g
Calories 40.78 Kcal (171 kJ)
Calories from fat 14.45 Kcal
% Daily Value*
Total Fat 1.61g 14%
Cholesterol 4.23mg 8%
Sodium 502.64mg 121%
Potassium 220.99mg 27%
Total Carbs 6.39g 12%
Sugars 5.78g 133%
Dietary Fiber 0.27g 6%
Protein 1.03g 12%
Vitamin C 16mg 153%
Iron 0.2mg 5%
Calcium 15.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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