Halibut With Mushrooms Recipe

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Halibut With Mushrooms
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  1. In a bowl, mix together, mushrooms, onions, mayonnaise, parsley, lemon juice, ginger, salt and pepper; set aside.
  2. Place fish on greased rimmed baking sheet or broiling pan; broil for 5 minutes.
  3. With a lifter, turn fish over; spread mushroom mixture evenly over fish.
  4. Broil until mushroom mixture is golden brown and fish flakes easily when tested, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.89 Kcal (355 kJ)
Calories from fat 39.38 Kcal
% Daily Value*
Total Fat 4.38g 7%
Cholesterol 3.17mg 1%
Sodium 303.04mg 13%
Potassium 559.68mg 12%
Total Carbs 7.35g 2%
Sugars 1.23g 5%
Dietary Fiber 0.21g 1%
Protein 4.86g 10%
Vitamin C 4.8mg 8%
Iron 169.4mg 941%
Calcium 91.9mg 9%
Amount Per 100 g
Calories 56.48 Kcal (236 kJ)
Calories from fat 26.2 Kcal
% Daily Value*
Total Fat 2.91g 7%
Cholesterol 2.11mg 1%
Sodium 201.6mg 13%
Potassium 372.34mg 12%
Total Carbs 4.89g 2%
Sugars 0.82g 5%
Dietary Fiber 0.14g 1%
Protein 3.24g 10%
Vitamin C 3.2mg 8%
Iron 112.7mg 941%
Calcium 61.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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