Halibut-Mango Ceviche Recipe

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Ingredients:

Serving

1 1/2 lb skinless, boneless halibut, cut into 1/2 inch cubes
1/3 cup fresh lime juice
1/4 cup fresh lemon juice
1/4 cup tequila
3 jalapeno chile peppers, seeded and minced
1 mango - peeled, seeded and diced
1 green bell pepper, seeded and finely chopped
1/2 cup finely chopped vidalia or other sweet onion
1/2 cup finely chopped red onion
1 mango - peeled, seeded and diced
1/2 bunch chopped fresh cilantro
1/4 cup chopped fresh parsley
1 tsp salt , or to taste

Directions:

Combine cubed halibut, lime juice, lemon juice, tequila, minced jalapeno peppers, and 1 diced mango in a non-metallic bowl. Cover and refrigerate for 1 1/2 hours.
After the ceviche has sat for 1 1/2 hours, add the green pepper, sweet onion, and red onion. Mix well, then recover and refrigerate another 30 minutes.
Fold in the remaining diced mango, cilantro, and parsley; season to taste with salt before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	319.86 Kcal (1339 kJ)
Calories from fat	153.74 Kcal
		% Daily Value*
Total Fat	17.08g	26%
Cholesterol	52.15mg	17%
Sodium	539.9mg	22%
Potassium	592.51mg	13%
Total Carbs	23.14g	8%
Sugars	18.42g	74%
Dietary Fiber	3.04g	12%
Protein	17.27g	35%
Vitamin C	82.6mg	138%
Vitamin A	0.5mg	16%
Iron	9.7mg	54%
Calcium	26.9mg	3%

Amount Per 100 g
Calories	97.63 Kcal (409 kJ)
Calories from fat	46.93 Kcal
		% Daily Value*
Total Fat	5.21g	26%
Cholesterol	15.92mg	17%
Sodium	164.8mg	22%
Potassium	180.86mg	13%
Total Carbs	7.06g	8%
Sugars	5.62g	74%
Dietary Fiber	0.93g	12%
Protein	5.27g	35%
Vitamin C	25.2mg	138%
Vitamin A	0.2mg	16%
Iron	3mg	54%
Calcium	8.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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