Halibut, Clams, and Pancetta with Escarole Recipe

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Halibut, Clams, and Pancetta with Escarole
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Ingredients:

Directions:

  1. Bring broth, lemon, garlic, thyme, bay leaf, and 1/2 tsp. pepper to a boil in a large pot. Reduce heat and add escarole and clams. Cover pot; simmer until clams open, about 15 minutes.
  2. Heat oil in a large frying pan over medium-high heat. Add pancetta and cook until crisp, about 4 minutes. With a slotted spoon, transfer pancetta to a paper towel.
  3. Sprinkle fish with salt and remaining 1/2 tsp. pepper. Lay fish in pan and cook over medium heat until bottom edge looks browned, 3 to 5 minutes. Add butter, then turn fish over and cook until opaque in center, about 3 minutes.
  4. Spoon escarole and clams into 4 serving bowls, pouring in just enough broth to cover. Top each with a fish fillet, a few pieces of fried pancetta, and a few parsley leaves.
  5. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4113.52 Kcal (17222 kJ)
Calories from fat 2788.23 Kcal
% Daily Value*
Total Fat 309.8g 477%
Cholesterol 951.23mg 317%
Sodium 8565.78mg 357%
Potassium 6393.6mg 136%
Total Carbs 47.22g 16%
Sugars 10.64g 43%
Dietary Fiber 11.56g 46%
Protein 285.46g 571%
Vitamin C 216.5mg 361%
Vitamin A 0.3mg 9%
Iron 23.9mg 133%
Calcium 463.7mg 46%
Amount Per 100 g
Calories 123.29 Kcal (516 kJ)
Calories from fat 83.57 Kcal
% Daily Value*
Total Fat 9.29g 477%
Cholesterol 28.51mg 317%
Sodium 256.73mg 357%
Potassium 191.63mg 136%
Total Carbs 1.42g 16%
Sugars 0.32g 43%
Dietary Fiber 0.35g 46%
Protein 8.56g 571%
Vitamin C 6.5mg 361%
Iron 0.7mg 133%
Calcium 13.9mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 107.3
    Points
  • 110
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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