Halibut Alaska Halibut Royale Recipe

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Halibut Alaska Halibut Royale
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Ingredients:

Directions:

  1. Combine wine and salt; pour over halibut. Marinate in refrigerator at least 1 hour. Drain halibut on paper towels; dip both sides in breadcrumbs. Place halibut in shallow buttered baking dish. Combine sour cream, mayonnaise and green onions; spread over halibut.
  2. Sprinkle with paprika. Bake at 400°F for 10 minutes per inch of thickness, measured at the thickest part, or until halibut flakes when tested with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.72 Kcal (267 kJ)
Calories from fat 1.33 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 177.04mg 7%
Potassium 48.8mg 1%
Total Carbs 4.69g 2%
Sugars 1.11g 4%
Dietary Fiber 0.24g 1%
Protein 0.34g 1%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 81.32 Kcal (340 kJ)
Calories from fat 1.7 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 225.96mg 7%
Potassium 62.28mg 1%
Total Carbs 5.99g 2%
Sugars 1.41g 4%
Dietary Fiber 0.3g 1%
Protein 0.43g 1%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 16.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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