Habanero Salsa Recipe

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Habanero Salsa
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Ingredients:

Directions:

  1. Halve and core tomatoes and bell peppers. (Don't halve and core the habenero-the seeds contain the heat you want).
  2. Roast tomatoes, bell peppers, habanero, and unpeeled garlic cloves under broiler until skins blacken.
  3. Discard skins of tomatoes, bell peppers, and garlic, and cut the habanero in half. I only use half, but if you want severe burnage, use the whole thing.
  4. Add all ingredients to food processor and blend until you get your desired consistency.
  5. Chill before serving.
  6. Variations: you know what you like: add more cilantro, cumin, garlic or salt to your satisfy your own taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.85 Kcal (29 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 117.51mg 5%
Potassium 46.99mg 1%
Total Carbs 1.63g 1%
Sugars 0.78g 3%
Dietary Fiber 0.37g 1%
Protein 0.23g 0%
Vitamin C 9mg 15%
Vitamin A 0.1mg 5%
Iron 2.6mg 14%
Calcium 5mg 0%
Amount Per 100 g
Calories 25.44 Kcal (107 kJ)
Calories from fat 0.61 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 436.7mg 5%
Potassium 174.63mg 1%
Total Carbs 6.06g 1%
Sugars 2.89g 3%
Dietary Fiber 1.39g 1%
Protein 0.86g 0%
Vitamin C 33.5mg 15%
Vitamin A 0.6mg 5%
Iron 9.7mg 14%
Calcium 18.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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