Directions:
- Preheat oven to 350 degrees F.
- Grease and flour one 10 inch Bundt pan or one 9x9 inch coated baking pan.
- Sift together flour, baking soda and baking powder. Set aside.
- In a large bowl, combine carrots, pineapple, applesauce and sugar.
- (Make sure carrots and pineapple are not too moist or the cake will not bake.)
- Add eggs, cinnamon, nutmeg, allspice, cloves, and vanilla extract.
- Add flour mixture and mix well.
- Stir in raisins and walnuts.
- Pour into prepared greased and floured pans.
- Bake for 25 minutes, or until a toothpick inserted into the cake comes out clean.
- Allow to cool, then frost with cream cheese frosting.
- Cream Cheese Frosting: Beat together 8 ounce fat free cream cheese, 1 cup SPLENDA no calorie sweetener, 2 tablespoon skim milk, 1 teaspoon vanilla extract
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1875.34 Kcal (7852 kJ) | ||
| Calories from fat | 230 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.56g | 39% | |
|---|---|---|---|
| Sodium | 2784.01mg | 116% | |
| Potassium | 3476.56mg | 74% | |
| Total Carbs | 393.05g | 131% | |
| Sugars | 145.34g | 581% | |
| Dietary Fiber | 44.33g | 177% | |
| Protein | 57.41g | 115% | |
| Vitamin C | 68.7mg | 114% | |
| Vitamin A | 2.8mg | 92% | |
| Iron | 4.3mg | 24% | |
| Calcium | 455mg | 45% | |
| Amount Per 100 g | |||
| Calories | 131.39 Kcal (550 kJ) | ||
| Calories from fat | 16.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 39% | |
|---|---|---|---|
| Sodium | 195.05mg | 116% | |
| Potassium | 243.57mg | 74% | |
| Total Carbs | 27.54g | 131% | |
| Sugars | 10.18g | 581% | |
| Dietary Fiber | 3.11g | 177% | |
| Protein | 4.02g | 115% | |
| Vitamin C | 4.8mg | 114% | |
| Vitamin A | 0.2mg | 92% | |
| Iron | 0.3mg | 24% | |
| Calcium | 31.9mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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