Guava Duff Recipe

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Guava Duff
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Ingredients
14
Count
Nutrition
1467
Calories
Total time
60
Minutes
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Ingredients:

  • 12-15 large guavas
  • 3 cups flour
  • 1/2 tsp salt
  • 1/4 cup sugar
  • 1/4 cup butter
  • 1/4 cup crisco
  • 2 tsp vanilla
  • 1 cup butter
  • 2 tsp vanilla

Directions:

  1. 12 to 15 large guavas cored and pealed. Rub cores through sieve to obtain some of the pulp, and mix with cut up guavas. Add sugar to taste.
  2. DOUGH:
  3. Beat butter, crisco with the sugar then beat in the egg yokes.
  4. Sieve flour, baking powder and salt and fold in. Add vanilla.
  5. Divide dough into 3 balls.
  6. Place in refrigerator for 1/2 hour until firm.
  7. Spread out each of the balls on a piece of foil; cover with Guava.
  8. Starting from one end, fold into roll.
  9. Cover with foil, then place in baking bag and seal.
  10. Boil for 1 hour in a large pot with hot water.
  11. Slice and serve warn with Butter Sauce.
  12. Butter Sauce:
  13. Beat egg whites in dish until foamy.
  14. Cream butter and sugar in a separate dish until sugar has dissolved.
  15. Gradually add egg whites and vanilla and continue beating till smooth.
  16. Add to top of warn Guava Duff when serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1466.62 Kcal (6140 kJ)
Calories from fat 724.75 Kcal
% Daily Value*
Total Fat 80.53g 124%
Cholesterol 152.52mg 51%
Sodium 2833.45mg 118%
Potassium 776.38mg 17%
Total Carbs 172.35g 57%
Sugars 58.06g 232%
Dietary Fiber 12.52g 50%
Protein 16.72g 33%
Vitamin A 0.7mg 24%
Iron 7.5mg 42%
Calcium 567.8mg 57%
Amount Per 100 g
Calories 441.31 Kcal (1848 kJ)
Calories from fat 218.08 Kcal
% Daily Value*
Total Fat 24.23g 124%
Cholesterol 45.89mg 51%
Sodium 852.58mg 118%
Potassium 233.61mg 17%
Total Carbs 51.86g 57%
Sugars 17.47g 232%
Dietary Fiber 3.77g 50%
Protein 5.03g 33%
Vitamin A 0.2mg 24%
Iron 2.3mg 42%
Calcium 170.9mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.2
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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