Guava Jam Recipe

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Guava Jam
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Ingredients:

  • 4 cups sugar
  • 1 cup water
  • 5 lbs guavas

Directions:

  1. Boil sugar and water until it spins a thread (238F).
  2. Halve guavas and remove pits; cook in a little water until soft enough to put through a sieve.
  3. Strain and add to syrup.
  4. Cook until thick.
  5. Pour into hot sterilized jars and seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2683.5 Kcal (11235 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 105.04mg 4%
Potassium 5111.48mg 109%
Total Carbs 684.08g 228%
Sugars 606.45g 2426%
Dietary Fiber 90.7g 363%
Vitamin C 3310.6mg 5518%
Calcium 187.2mg 19%
Amount Per 100 g
Calories 89.91 Kcal (376 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.52mg 4%
Potassium 171.27mg 109%
Total Carbs 22.92g 228%
Sugars 20.32g 2426%
Dietary Fiber 3.04g 363%
Vitamin C 110.9mg 5518%
Calcium 6.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.9
    Points
  • 67
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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