Ground Rice Pudding Recipe

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Ground Rice Pudding
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Ingredients:

Directions:

  1. Mix the ground rice with a little milk and prepare a paste.
  2. Stir this paste into the remaining milk.
  3. Cook on slow flame in a heavy saucepan until the mixture thickens.
  4. Add the caster sugar and rose water.
  5. Stir well.
  6. Remove from flame.
  7. Beat the mixture for 5 minutes.
  8. Rinse out a mould with a little rose water.
  9. Pour the pudding mixture into it.
  10. Leave until firmly set and cold.
  11. Turn out.
  12. Sprinkle a few drops of rose water and some caster sugar.
  13. Garnish with chopped pistachios and almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.45 Kcal (2254 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 6.13mg 2%
Sodium 161.75mg 7%
Potassium 520.85mg 11%
Total Carbs 117.37g 39%
Sugars 72.01g 288%
Dietary Fiber 1.13g 5%
Protein 12.59g 25%
Calcium 379.3mg 38%
Amount Per 100 g
Calories 112.46 Kcal (471 kJ)
Calories from fat 1.07 Kcal
% Daily Value*
Total Fat 0.12g 1%
Cholesterol 1.28mg 2%
Sodium 33.78mg 7%
Potassium 108.78mg 11%
Total Carbs 24.51g 39%
Sugars 15.04g 288%
Dietary Fiber 0.24g 5%
Protein 2.63g 25%
Calcium 79.2mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 14
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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