Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

208Calories

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Nutrition Facts Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

Amount Per 1.25 pint
Calories 208.24 Kcal (872 kJ)
Calories from fat 4.41 Kcal
% Daily Value*
Total Fat 0.49g 1%
Saturated Fat 0.37g 2%
Cholesterol 12.25mg 4%
Sodium 257.24mg 11%
Potassium 955.46mg 20%
Total Carbs 30.38g 10%
Sugars 31.17g 125%
Protein 20.64g 41%
Vitamin A 0.4mg 12%
Iron 0.2mg 1%
Calcium 747.2mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (208 calories) 612.48 g
  • Cal: 10.4 %
  • Fat: 0.8 %
  • Carb: 10.1 %
  • Prot: 41.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.8%)
  • Protein (41.2%)
Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim) Good and Bad Points
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