Muhallabia, Lebanese Almond Cream Pudding Recipe

Posted by
Rate It!
Muhallabia, Lebanese Almond Cream Pudding
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Blend ground rice in a 1/4 cup of milk.
  2. Bring remainder of milk to a boil and blend in the ground rice mixture, salt & sugar.
  3. Stir constantly until the mixture bubbles gently (medium high heat).
  4. Simmer for 5 minutes, stir frequently lower heat if necessary so the mixture cooks slowly Add ground almonds and blend until smooth.
  5. Add rose water.
  6. Remove from heat and stir occasionally until the mixture cools slightly.
  7. Pour into a serving bowl and garnish with nuts (optional).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.13 Kcal (804 kJ)
Calories from fat 87.05 Kcal
% Daily Value*
Total Fat 9.67g 15%
Cholesterol 2.45mg 1%
Sodium 72.52mg 3%
Potassium 315.65mg 7%
Total Carbs 19.84g 7%
Sugars 11.93g 48%
Dietary Fiber 1.94g 8%
Protein 7.88g 16%
Iron 0.5mg 3%
Calcium 192.9mg 19%
Amount Per 100 g
Calories 124.18 Kcal (520 kJ)
Calories from fat 56.26 Kcal
% Daily Value*
Total Fat 6.25g 15%
Cholesterol 1.58mg 1%
Sodium 46.88mg 3%
Potassium 204.02mg 7%
Total Carbs 12.82g 7%
Sugars 7.71g 48%
Dietary Fiber 1.26g 8%
Protein 5.09g 16%
Iron 0.4mg 3%
Calcium 124.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top