My Chicken Noodle Soup Recipe

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My Chicken Noodle Soup
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Ingredients:

Directions:

  1. Boil chicken breast, drain.
  2. Cut chicken into small chunks.
  3. Add all ingredients except noodles and bring to a boil.
  4. Cook on Medium Low for about 45min to an hour. Add noodles and cook until noodles are done. Dispose of bay leaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.64 Kcal (1075 kJ)
Calories from fat 47.06 Kcal
% Daily Value*
Total Fat 5.23g 8%
Cholesterol 101.68mg 34%
Sodium 573.07mg 24%
Potassium 665.05mg 14%
Total Carbs 20.66g 7%
Sugars 3.09g 12%
Dietary Fiber 2.45g 10%
Protein 32.58g 65%
Vitamin C 4.1mg 7%
Vitamin A 0.3mg 9%
Iron 1mg 5%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 73.08 Kcal (306 kJ)
Calories from fat 13.4 Kcal
% Daily Value*
Total Fat 1.49g 8%
Cholesterol 28.95mg 34%
Sodium 163.18mg 24%
Potassium 189.37mg 14%
Total Carbs 5.88g 7%
Sugars 0.88g 12%
Dietary Fiber 0.7g 10%
Protein 9.28g 65%
Vitamin C 1.2mg 7%
Vitamin A 0.1mg 9%
Iron 0.3mg 5%
Calcium 15.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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