Ground Beef Calzones Recipe

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Ground Beef Calzones
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Ingredients:

Directions:

  1. Cut pepperoni slices in half, and set aside.
  2. Cook ground beef, onion, and garlic in a large skillet, stirring until beef crumbles; drain.
  3. Stir in tomato paste and next 3 ingredients; cook, stirring often, 5 minutes or until thickened. Remove from heat; stir in pepperoni and cheeses.
  4. Combine egg and milk, stirring well; set aside.
  5. Unroll pizza crusts; cut each into 4 squares. Spoon 1/3 cup ground beef mixture onto each square, leaving a 1-inch border around edges; brush borders lightly with egg mixture. Fold in half diagonally, and press edges together to seal. Place on lightly greased baking sheets; brush tops of calzones with egg mixture.
  6. Bake at 350° for 15 minutes or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.83 Kcal (1017 kJ)
Calories from fat 98.49 Kcal
% Daily Value*
Total Fat 10.94g 17%
Cholesterol 102.31mg 34%
Sodium 758.02mg 32%
Potassium 489.66mg 10%
Total Carbs 8.32g 3%
Sugars 4.12g 16%
Dietary Fiber 1.31g 5%
Protein 23.98g 48%
Vitamin C 5.3mg 9%
Iron 2mg 11%
Calcium 277.6mg 28%
Amount Per 100 g
Calories 126.81 Kcal (531 kJ)
Calories from fat 51.43 Kcal
% Daily Value*
Total Fat 5.71g 17%
Cholesterol 53.43mg 34%
Sodium 395.84mg 32%
Potassium 255.71mg 10%
Total Carbs 4.34g 3%
Sugars 2.15g 16%
Dietary Fiber 0.68g 5%
Protein 12.52g 48%
Vitamin C 2.8mg 9%
Iron 1.1mg 11%
Calcium 145mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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